mindfulness - iHannas Blog

Watercolor Textures for Artists by Ana Victoria Calderón

I got to know the art (and teaching style) of Ana Victoria Calderón when I took some of her classes online…

Book Inspiration/Inspiration/Mixed Media Experiments

Art Journal Peek: Painting the last page [video]

I painted the last page of one of my Art Journals back in January 2019, and had forgot I had filmed…

Art journaling

Make Jewelry from Wood Beads

A great Summer Craft Idea, is bringing out a bowl of painted wood beads, and stringing them together to make wood…

Crafts

Camp Reset Traveler’s Notebook

This month I’m at Camp Reset most of the time, which is a free online “camp” that is about self-care, mindfulness…

Creativity & Life/Notebooks/Paper Crafting

The Beauty of Withered tulips

I still think that withered tulips are beautiful. They are more fragile than before. Their colors muted, their petals wrinkled –…

Photography

Coloring Books for Grown Ups – do we really need them?

Why would you buy a Coloring book for Grown Ups? Do grown ups really need silly activity books, don’t we have…

iHanna's Thoughts

Create a Daily Meditation Practice

I love sitting meditation. I believe in the health benefits it provides, and I know that if and when I get…

Digital Life/iHanna's Thoughts

5 Online Tools for Mindfulness & Fun

I love finding online sites that are either useful or playful – or both! Here are five that I’ve been playing…

Digital Life/Inspiration

Trying to find My Truth in art

Instead of trying too hard to be original when we create, we should try to just be “true”. True to what…

Collage

Turning the Mind Into an Ally

The enlightened alternative is to appreciate how incredibly rare and precious human life is. The enlightened alternative is to appreciate EVERYTHING….

Creativity & Life/Notebooks

Filling a paper with colours is calming

Right now I’m just making background papers to make other artsy stuff with. It’s a fun and calming activity. You should…

Creativity & Life/Mixed Media Experiments

Tranquilista – a book review

I like to think of each day as a fresh canvas full of possibility. Kimberly Wilson I’ve read Kimberly Wilson’s new…

Book Inspiration/Inspiration

Tag: mindfulness